I decided to take the Online Course on Nutrigenomics for Health and Sports as I was interested in knowing more about the subject and was intrigued by the concept since I heard of it in 2018. In this course I learned how individual variances in each individual’s genetics can affect so many factors related to sports and performance. Nutrition is the critical factor to modify the gene expression and prevent diseases. I would recommend this course to anyone wanting to gain knowledge in this subject!