The SEEDO advises to eat bread every day, especially whole-grain bread
The Spanish Society for the Study of Obesity (SEEDO) advises to include in our daily diet bread and cereals, especially whole-grain cereals, since they’re considered allies to a healthy, balanced diet. They state this in the paper “Los cereales y sus derivados como el pan son un componente de la dieta mediterránea” (“Cereals and…