Microbiome-Based Dietary Recommendations Various correlations between the gut microbiota and individuals’ nutrition, as well as the occurrence of diseases like obesity, have been shown [59]. These correlations indicate that personalized nutrition based on the microbiome is a further starting point for weight loss [59]. Increasing evidence suggests that changes in individuals’ microbiome during dietary intervention…
2.1.3. Intermittent Fasting There are several approaches of intermittent fasting. The 16:8 concept is a form oftime-restricted eating where individuals eat within a time window of 8 h and fast for the remaining 16 h daily. The 5:2 concept consists of a normal eating routine on 5 days per week, without any specific recommendations or…
Abstract: Obesity caused by a positive energy balance is a serious health burden. Studies have shown that obesity is the major risk factor for many diseases like type 2 diabetes mellitus, coronary heart diseases, or various types of cancer. Therefore, the prevention and treatment of increased body weight are key. Different evidence-based treatment approaches considering weight history,…
Nutrition Concepts for the Treatment of Obesity in Adults. Part 1-5. Abstract: Obesity caused by a positive energy balance is a serious health burden. Studies have shown that obesity is the major risk factor for many diseases like type 2 diabetes mellitus, coronary heart diseases, or various types of cancer. Therefore, the prevention and…