A Harvard nutritionist shares the No. 1 vitamin that keeps her brain ‘young and healthy’—and foods she eats ‘every day’

A Harvard nutritionist shares the No. 1 vitamin that keeps her brain ‘young and healthy’—and foods she eats ‘every day’   As a nutritional psychiatrist, I always make it a point to maintain a well-balanced diet. Much of that has to do with making sure I get all the right vitamins, especially because it’s essential…

Cardoon Nutrition facts

Cardoon is a popular leaf-stalk vegetable of the Mediterranean origin. It is closely related to artichoke, the other edible thistle, native to the Southern European region. Many delicious recipes prepared using these stalks are part of the traditional Christmas Eve festivities in Italy, Spain, Sardinia, Sicily, and France.   Botanically, it belongs to the composite…

World Obesity Day 2023 today: Is obesity a global threat? Check risks, prevention

World obesity day 2023: Theme for this year is ‘Changing Perspectives: Let’s Talk About Obesity,’ according to the World Obesity Federation (World Obesity), a global organisation devoted solely to obesity.   World Obesity Day is celebrated to promote practical solutions to assist people in achieving and maintaining a healthy weight, receiving proper treatment, and reversing the obesity…

Gut Microbiomes Offer Insights into Chronic Fatigue Syndrome

Levels of health-promoting gut bacteria are linked with severity of fatigue symptoms, a study finds.   Millions of people are affected by the debilitating exhaustion and brain fog that characterizes the long-term condition chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis. Although CFS has been connected to viral infections including COVID-19, the underlying cause of the…

Is early-onset cancer an emerging global epidemic? Current evidence and future implications

Is early-onset cancer an emerging global epidemic? Current evidence and future implications     Abstract   Over the past several decades, the incidence of early-onset cancers, often defined as cancers diagnosed in adults <50 years of age, in the breast, colorectum, endometrium, oesophagus, extrahepatic bile duct, gallbladder, head and neck, kidney, liver, bone marrow, pancreas,…

Ultra-processed food consumption, cancer risk and cancer mortality: a large-scale prospective analysis within the UK Biobank

Ultra-processed food consumption, cancer risk and cancer mortality: a large-scale prospective analysis within the UK Biobank   Background Global dietary patterns are increasingly dominated by relatively cheap, highly palatable, and ready-to-eat ultra-processed foods (UPFs). However, prospective evidence is limited on cancer development and mortality in relation to UPF consumption. This study examines associations between UPF…

Roche Alzheimer’s antibody fails to slow cognitive decline in major test

  Results of phase 3 trials testing gantenerumab are latest blow to amyloid hypothesis   The second (and third) time was not the charm for Roche’s experimental antibody drug for Alzheimer’s disease. The company last night announced gantenerumab had failed to show a statistically significant benefit in two large, late-stage clinical trials that tested its ability to…